A lot has taken place in order to find myself Here.
I'm a yoga sharer, talent agent, talent and teen mentor, and to anyone wanting to embrace the entertainment industry, with over 20 years’ experience. I also run a program that helps teenagers navigate in today’s world. I use yoga along with my own creative techniques and enthusiasm to inspire my students to step out boldly, with comfort and go after their dreams in today’s world.
I have studied and completed 500hr Yoga Teacher Training, 20hr Teen Yoga, Teacher Training, 200hr Kids Teacher Training, Chair, Restorative Yoga and Preggie Yoga.
I am a practicing student of Satyananda Yoga.
I love bringing my creativity with an eclectic mixture of yoga movements, fun, meditation, discussion, life-coaching techniques, laughter and not forgetting the music, through a mindful practice using Ishta, Vinyasa, Ashtanga and Satyananda Yoga as my base.
Together, we uncover the layers to help you grow inward and I leave you feeling empowered, inspired, and motivated to live mindfully.
See you on the mat!
Be Love, Be Happy and Smile